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5 ways to use cauliflower and lose the carbs Cauliflower is often overshadowed and underused, but it has finally gained its chance in the spotlight. Cauliflower is not only a great side dish, but also a hidden substitute for bread, rice and other carbohydrate-loaded foods we consume each day. Not only is this nutritious vegetable vitamin packed and low in carbohydrates, but it also be made to imitate high carb foods. Here are 5 easy recipes that are guaranteed to satisfy your carb craving without all the unwanted carbs and calories. These simple recipes make this vegetable taste better than their less nutritionally desirable counterparts. See http://ift.tt/29toOhG